Author: Dolphia Nandi Arnstein

Eggless Macaroni Salad
Brunch, Vegetarian

Eggless Macaroni Salad – with whatever you got !

Fridge Cleaning? You are hungry but takeout will take an hour? Consider this simple eggless macaroni salad with whatever you got. My mum is very strict about wasting any ingredients. So whenever we got a few veggies (half of an onion, celery, pepper, carrots etc), she pressurizes (yep, you read […]

Fish Tacos with Tomato Salsa and Cilantro Crema Sauce
Seafood

Fish Tacos for a busy weeknight

Just like pasta, tacos (not tied to Tuesday) is a weekly affair here. As we make tacos often, I came up with a toddler-friendly weeknight fish tacos recipe that we use once a month. We order these items through BJ’s Wholesale Club on same-day delivery. They also have in-club pickup […]

Three Buddha Bowls (No recipe needed!)
Vegetarian

No recipe, recipe for a nourishing Buddha bowl

Now that we are going back to work and school, we all are looking for delicious, healthy, simple lunch options, no? I am showing you here how YOU can make a Buddha Bowl with no recipe. After moving to Cambridge, I found a restaurant right next to our home and […]

Vegetarian

Pasta Bake and what you need to know

Pasta is a weekly affair here and we love these one pot-ish meals where we don’t have to clean so many dishes after we are done. For this or any dish that goes from stove top to oven I use this pan from deBuyer. The Mineral B Country Fry Pan […]

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Intermittent fasting – how to deal with hunger pangs

Since my last post, I got many questions about intermittent fasting and how one can control hunger pangs. Here is what I found useful and works in the long run. Always remember, your goal is CALORIE DEFICIT. You will not get any benefit from intermittent fasting if you are overeating during […]